Fitness Gram testing PE SOL info:
http://www.fitnessgram.net/

My Plate nutrition info:
http://www.choosemyplate.gov/

Discovery Education:

https://pwcs.discoveryeducation.com/public:session/login?next=https%3A%2F%2Fpwcs%2Ediscoveryeducation%2Ecom

Crossfit at home:
https://www.crossfit.com/at-home

Warm up exercises:
https://www.youtube.com/watch?v=9QYAXrPEBqA

Work out of the day (click on "work out of the day"):
https://www.darebee.com